Home » Dr. Nussbaum’s Brain Health Lifestyle » Physical Activity

Additional exercise potentially linked to longer lifespans and lower death rates: study

       Study: Education, Job, And Social Life May Help Protect Brain From Cognitive Decline

Which Leisure Activities Are Linked To Lower Risk Of Dementia?

Exercise Boosts Kids’ Vocabulary Growth

Steps For Longer Life: The More You Walk, The Less Likely You’ll Die, Study Finds 

Over 80% of adolescents worldwide don’t get enough exercise, putting health at risk: Study

‘It’s a superpower’: how walking makes us healthier, happier and brainier

STUDY: Short Bouts Of Exercise Make Smarter…

For Your Brain’s Sake, Keep Moving

Hot yoga could boost your mental health, reveals study

Music boosts brain connectivity

Want to Stay Young Longer? Science Says This Exercise Makes Your Body Act Like It’s 9 Years Younger

To preserve mental acuity into old age, experts suggest focusing on these three things

Walking linked to improved brain function

Want to Flex Your Aging Brain? Do Aerobic Exercise and Resistance Training

How Lifting Weights Impacts Your Brain

Using exercise to reduce glutamate build-up in the brain

Meditation Plus Running as a Treatment for Depression

Thinking On Your Feet: Dancing Wards Off Neurodegenerative Disease By Rewiring The Brain

Walk, Jog or Dance: It’s All Good for the Aging Brain

Sex linked to better brain power in older age

The Key to Living Better and Longer

Over 60s exercise targets should be cut to 15 minutes a day, say health experts

A neuroscientist says there’s a powerful benefit to exercise that is rarely discussed

The Right Dose of Exercise for the Aging Brain

This Latest Study Adds 1 More Piece to the Alzheimer’s Puzzle

Cognitive Training for Senior Citizens Shows 10-Year Benefit in Reasoning, Speed

Method of recording brain activity could lead to mind-reading devices, Stanford scientists say

Taking photographs ruins the memory, research finds

Dementia epidemic looms with 135 million sufferers seen by 2050

Brain function ‘boosted for days after reading a novel

Children who watch too much TV may have ‘damaged brain structures’

Study finds long-lasting results from brain exercises

Navigation-related structural change in the hippocampi of taxi drivers

German Researchers Attack ‘Myths’ Of Senior Decline

Brains of elderly slow because they know so much

The Hidden Benefit of ACE: Alzheimer’s Disease Prevention

Children who watch three hours of TV a day could be left ‘educationally stunted and prone to bullying

Chronic Infections Linked with Memory Problems Later in Life

Do Brain Workouts Work? Science Isn’t Sure

Gaming supports youth with acquired brain injury? A pilot study

Dementia breakthrough: Experts reveal two key ways to fight disease


Ability to balance on one leg may reflect brain health and stroke risk